Upcoming Events
Check back soon for more events and Wellness Workshops!
Previous Events
Wellness Workshop: Dementia Prevention in Midlife
Did you know that modifiable risk factors for dementia are most effective when addressed and optimized in mid-life or sooner? What changes can you make in MIDLIFE to prevent dementia later?
Wellness Workshop
Whether you’re getting ready for ski season, managing holiday stress, or simply wanting to feel stronger and more grounded — this is your time to invest in yourself.